TRX Bootcamp South End

TRX Bootcamp South End

112.00

This class is similar to the regular TRX Bootcamp classes, but it’s located in the South End of Louisville and goes in 4 week increments. It runs Tuesdays & Thursdays from 9:00am - 10:00am . The next 4 week session begins May 14. You must sign up for all 8 classes, but can make up any missed classes at the main studio in St. Matthews.

Classes take place at Upstage Dance Center in the Melton’s Shopping Center - 9835 Old Third Street Rd.

Map Here.

Each class will consist of full-body strength, endurance, and/or metabolic work, with some high intensity intervals sprinkled in. We use TRX & some free weights. The goal is to build strength and capacity, burn calories, and define those muscles! Great abs & high calorie burn are a fun and pleasant side effect. 

Kiddos are welcome to this class! Please brings toys & snacks.

  • Tuesdays & Thursdays: 9:00 - 10:00am

  • Intensity Level: Beginner to Intermediate

  • Instructor: Ami McMullen

Price drops to $99/month if you sign up for the 8 Membership on auto-pay.

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