TRX Bootcamp South End

TRX Bootcamp South End


This class is similar to the regular TRX Bootcamp classes, but it’s located in the South End of Louisville and goes in 4 week increments. It runs Tuesdays & Thursdays from 9:00am - 10:00am . The next 4 week session begins May 14. You must sign up for all 8 classes, but can make up any missed classes at the main studio in St. Matthews.

Classes take place at Upstage Dance Center in the Melton’s Shopping Center - 9835 Old Third Street Rd.

Map Here.

Each class will consist of full-body strength, endurance, and/or metabolic work, with some high intensity intervals sprinkled in. We use TRX & some free weights. The goal is to build strength and capacity, burn calories, and define those muscles! Great abs & high calorie burn are a fun and pleasant side effect. 

Kiddos are welcome to this class! Please brings toys & snacks.

  • Tuesdays & Thursdays: 9:00 - 10:00am

  • Intensity Level: Beginner to Intermediate

  • Instructor: Ami McMullen

Price drops to $99/month if you sign up for the 8 Membership on auto-pay.

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